Category Wellness

Low-Fat Buffalo Chicken Dip

Buffalo chicken dip is my most-beloved of all dips. Unfortunately, most of the ones that you get from restaurants are loaded with unnecessary calories and fats! This doesn’t mean that it’s wrong to indulge every so often, but it’s thankfully easy to create your own homemade variant to reduce your levels of guilt. If you have a lovely lawn or garden where you spend most of the time relaxing and unwinding in the outdoors, you should consider getting the best outdoor lighting, you can the best advises to get these outdoor lights in https://betterhousekeeper.com/2021/02/25/11-tips-for-choosing-outdoor-lighting/.

My buffalo chicken dip has been a staple at potlucks and parties for a good five years now, and it is commonly demanded as the dish that I bring as soon as “potluck” leaves some...

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Out, Damned Flies!

I. Hate. Flies.

I am fine with them being outside where they belong. Want an invite to the cookout? Sure thing, fly! But I hate, hate, hate when they come to visit your home.

No matter how clean a home is, flies will come to visit at some point each year. It’s baffling and annoying. Sometimes, I just yell at them, “What on earth are you even feeding on?!” But they don’t respond. They just keep lilting around in the air, pissing me off, and terrorizing my curious pets.

The other day, one flew onto my keyboard right as I was closing my laptop and got smushed by my screen. I was not happy, to say the least.

While it seems easy to simply spray Raid at the offending flies until they die, sending a plume of chemicals in...

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Cleaning: 10-Minutes Per Day

Some people are naturals at cleaning. They thrive on creating a clean, pristine environment for their homes. They wake up ready to tidy up, and it is an essential priority for their lives. They couldn’t imagine living in somewhere cluttered, dusty, or any other synonym for an unclean home. They also likely do not own two dogs and three cats…all of whom are indoor-animals only.

I am not one of these people. But I do know that they exist because my Grandmother is one of them 🙂

Cleaning is a chore to me. I’d much rather be writing, gaming, working out, sleeping, shopping, or really doing any number of things other than cleaning. And while it was easy to decide to just not clean while a child, an adolescent, a college student, or even just living in a small apartment with six roommat...

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Scallion Stories

One of the most versatile ingredients that enhances many a meal is scallions. Also known as green onions or shallots, these little babies are available for pretty low a price in most supermarkets.

Making a soup? Add scallions. Cooking some meat? Add scallions. Eggs? Scallions. Pancakes? Scallions. Hell, take your Easy Mac and throw in some scallions for a while new kick!

The best thing about scallions is that they are cheaper than cheap. They can be made available in your own home for FREE.

You don’t need a full garden. You don’t even need a green thumb. You need a bundle of scallions from the supermarket, a cup, some water, and some sunlight.

  1. Grab a bundle of scallions from the supermarket.
  2. Cut 1-2 inches ...
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Calculating Your Macros

In order to properly calculate your macros for weight loss, weight gain, or weight maintenance, you need to know how many calories you’re currently eating.

There are ways to estimate this, but people get the best results when tracking their calorie intake for a consecutive seven days. It is extremely important to make sure that you track an average week and weekend (i.e. no special events that alter your diet).

I recommend downloading the free app Carb Manager for iOS and Android to track your macros. Carb Manager is advertised as an app for keto diets, but it has functionality for all macro choices! When you install the app, it will have you create an account and select how you want to balance your macros...

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