#ChuFit is all about teaching people how to get fit and lose weight the safe way through routine exercise and healthy eating habits. No fad diets. No unsustainable fitness routines. I am passionate about showing people they can get fit for free and that you don’t need any gimmicks.
#CHUFIT creates a healthy place for people to experiment, learn, and grow while on their own personal wellness journies. No one is perfect, and everyone is at a different point in their journey…whatever journey may be.
Wellness to me means being at peace mentally, physically, emotionally, and spiritually. We are just striving for all of those things to be in harmony.
On this website, you’ll find a lot of recipes, (I love trying out new ways to eat delicious AND healthy food), lifestyle and beauty tips, travel/adventures, and some of my favorite music playlists. We may be going through this journey for our own personal reasons, but we’re all in this together.
Remember…it’s not about perfection. It’s about progress.
Select one of the following options to get started!
#CHUFIT Training Guide – this is all that you need to get started. This comprehensive guide provides the entire 12-week course, modifications, and nutrition assistance, including how to cater macros to fit your individual needs!
#CHUFIT & Chill – this Facebook community is for active #CHUFIT participants. Share triumphs, tips, and recipes with your fellow #CHUFITTERS!