#ChuFit is all about teaching people how to get fit and lose weight the safe way through routine exercise and healthy eating habits. No fad diets. No unsustainable fitness routines. I am passionate about showing people they can get fit for free and that you don’t need any gimmicks.
#CHUFIT creates a healthy place for people to experiment, learn, and grow while on their own personal wellness journies. No one is perfect, and everyone is at a different point in their journey…whatever journey may be.
Wellness to me means being at peace mentally, physically, emotionally, and spiritually. We are just striving for all of those things to be in harmony.
On this website, you’ll find a lot of recipes, (I love trying out new ways to eat delicious AND healthy food), lifestyle and beauty tips, travel/adventures, and some of my favorite music playlists. We may be going through this journey for our own personal reasons, but we’re all in this together.
Remember, it’s about progress, not perfection.
Want to join a LIVE #CHUFIT workout?? Follow me on Twitch for each week’s schedule!
Want quick workouts to do in a pinch of time? Follow me on Instagram for short exercises each week!
Want to follow along to my Tabata workouts? Follow me on YouTube for many getting-started Tabata HIIT workouts!