2bmindset tagged posts

One Cheat Meal Or Missed Workout Doesn’t Mean Failure

I’ve had this issue in the past. Most people I know have had this issue in the past. And it’s unfortunate.

We’ve all been there… You’re clean-eating like a champ, making sure to get #VeggiesMost and eschewing all of the sugary desserts. You’re working out daily, and feeling the literal burn in your muscles. You’re staring at ourselves nakedly each evening and feeling so many happy butterflies over how much your body is changing as you near your goal. And then…

Disaster strikes.

It might be a party.

It might be a vacation.

It might be the holidays.

But whatever it is…you don’t live up to your daily #FitFam expectations. And you feel gross.

A college-freshman’s wet dream, and a college-sophomore’s nightmare as they try to undo the damage of the past 365 days...

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